What does it mean to be a #DaddySuperHero?

Congratulations! You’re a dad! Obviously there are many responsibilities that come with it. It takes a stupendous amount of patience, care, ❤️, soul, and TIME. As your time to recharge dwindles, I challenge you to find a half hour, five days a week to workout.

Why not take the minuscule amount of time for yourself, so you can feel better, energized, and ready to take on any fatherly task.

For Father’s Day this year, become a #DaddySuperHero...take care of yourself to take better care of your family.

On Father’s Day, I’ll be posting the first of 30 days of workouts.