Day 3

Day Three of the #DaddySuperheroChallenge

“Where Did My Life Go Wednesday’s”

Wednesday 6/19/19

5 Rounds For Time...

50/40/30/20/10 Reps of

Calorie Row

Wall Ball 20 lbs

Please state your time when making your post, as this is your score for the workout. Please feel free to DM me for any workout modifications or questions.

Good luck, and enjoy!

#daddysuperhero

#daytwo

#bethebestparentyoucanbe

#rolemodel

#dadbod